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meet our founder
Jasta Dickson
Classes with Jasta
Jasta Dickson (Founder NRG Fusion Studio) Jasta Dickson is a local to Fort St John, been teaching and leading movement classes for over 20 years, is inspired by movement and community and has acquired a great deal of experience in the wellness space. Registered Health & Leadership Coach, Yoga Teacher, Group Fitness Teacher and Entreprene
Jasta Dickson (Founder NRG Fusion Studio) Jasta Dickson is a local to Fort St John, been teaching and leading movement classes for over 20 years, is inspired by movement and community and has acquired a great deal of experience in the wellness space. Registered Health & Leadership Coach, Yoga Teacher, Group Fitness Teacher and Entrepreneur, Jasta has been motivated to lead others into the best versions of themselves through dynamic, directive and holistic practices. Jasta holds many certifications and diplomas and is deeply committed to creating an exceptional service to her community. Jasta leads many classes in studio, hosts workshops, private and corporate, has grown her coaching practice exponentially and is developing a team of heart forward teachers and leaders to help more people. Join Jasta on your mat and prepare to be inspired by your own body wisdom.
Classes with Jasta
Classes with Jasta
Jasta teaches Yoga, Fitness & Barre. Her classes are passionate, energetic and challenging, she offers a wide variety of dynamic movement and breathwork within all her classes.
Jasta firmly believes that movement is medicine, she has used movement to heal her own body and has witnessed her students do the same.
Consistency and practice is
Jasta teaches Yoga, Fitness & Barre. Her classes are passionate, energetic and challenging, she offers a wide variety of dynamic movement and breathwork within all her classes.
Jasta firmly believes that movement is medicine, she has used movement to heal her own body and has witnessed her students do the same.
Consistency and practice is the key to laying a solid foundation for movement, you will find her daily moving her own body outside of her own classes. She loves lifting weights, hiking, dancing and yoga.
Coaching
Coaching
Jasta is a Registered Holistic Health and Leadership Coach. She specializes in Emotional Intelligence and is certified to facilitate EQ Assessments for teams and individuals. Her clients range from those looking to level up their leadership skills to those looking to explore their inner wisdom to find balance in both health and life.
Jast
Jasta is a Registered Holistic Health and Leadership Coach. She specializes in Emotional Intelligence and is certified to facilitate EQ Assessments for teams and individuals. Her clients range from those looking to level up their leadership skills to those looking to explore their inner wisdom to find balance in both health and life.
Jasta believes deeply in individual potential, she holds her students and clients to a high standard, she truly believes they can achieve whatever goal they want to achieve, she helps them get there.
Jasta accepts 1:1 Clients quarterly and is currently working with a large local organization to facilitate EQ Assessments, Coaching and Workshops.