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meet our founder
Jasta Dickson
Somatic Intelligence Therapy
Classes with Jasta
Jasta Dickson (Founder, NRG Fusion Studio)
Jasta Dickson, a Fort St John local, has been guiding movement and wellness for over 20 years. Inspired by the power of movement, community, and embodied awareness, Jasta integrates somatic intelligence, therapy, and Emotional Intelligence (EQ) coaching to help individuals step into their fullest
Jasta Dickson (Founder, NRG Fusion Studio)
Jasta Dickson, a Fort St John local, has been guiding movement and wellness for over 20 years. Inspired by the power of movement, community, and embodied awareness, Jasta integrates somatic intelligence, therapy, and Emotional Intelligence (EQ) coaching to help individuals step into their fullest potential.
As a Registered Health & Leadership Coach, EQ 2.0 Assessment Facilitator, Yoga Teacher, Group Fitness Instructor, and Entrepreneur, Jasta combines extensive experience and certifications to deliver dynamic, directive, and heart-centered guidance. She leads studio classes, somatic intelligence sessions, private and corporate workshops, and EQ coaching, empowering clients to connect deeply with their body wisdom and emotional intelligence.
Passionate about growth, Jasta is developing a team of heart-forward teachers and leaders to expand her mission of guiding others toward vitality, emotional freedom, and self-discovery. Step onto your mat—or into your personal growth journey—with Jasta and prepare to be inspired by the intelligence of your own body and emotions.
Classes with Jasta
Somatic Intelligence Therapy
Classes with Jasta
Jasta teaches Yoga, Fitness & Barre. Her classes are passionate, energetic and challenging, she offers a wide variety of dynamic movement and breathwork within all her classes.
Jasta firmly believes that movement is medicine, she has used movement to heal her own body and has witnessed her students do the same.
Consistency and practice is
Jasta teaches Yoga, Fitness & Barre. Her classes are passionate, energetic and challenging, she offers a wide variety of dynamic movement and breathwork within all her classes.
Jasta firmly believes that movement is medicine, she has used movement to heal her own body and has witnessed her students do the same.
Consistency and practice is the key to laying a solid foundation for movement, you will find her daily moving her own body outside of her own classes. She loves lifting weights, hiking, dancing and yoga.
Somatic Intelligence Therapy
Somatic Intelligence Therapy
Somatic Intelligence Therapy
About Jasta
Jasta is a Registered Holistic Health and Leadership Coach specializing in Somatic Intelligence Therapy—an integrative approach that combines Energy Movement Therapy (Reiki), Somatic Experiencing, and Emotional Intelligence Coaching.
She helps clients reconnect with their body’s wisdom, release stored tension, and build emotion
About Jasta
Jasta is a Registered Holistic Health and Leadership Coach specializing in Somatic Intelligence Therapy—an integrative approach that combines Energy Movement Therapy (Reiki), Somatic Experiencing, and Emotional Intelligence Coaching.
She helps clients reconnect with their body’s wisdom, release stored tension, and build emotional resilience—whether they are healing from chronic pain, navigating stress, or seeking deeper self-understanding.
Jasta works with individuals who want more than quick fixes. Her clients range from leaders striving to move with clarity and presence, to those ready to heal long-held patterns and create balance in both health and life.
She believes deeply in individual potential and holds her clients to a standard that matches their vision—supporting them to move gently yet powerfully toward the change they truly want.
Jasta accepts 1:1 clients and will partner with local organizations to deliver EQ Assessments, Somatic Coaching, and Workshops that bridge personal wellbeing with professional success.